Enhances aerobic capacity for efficiency and stamina.
Bulbus Lilii 百合
Rhizoma Polygonati Odorati 玉竹
Semen Nelumbinis 莲子
Semen Euryales 芡实
Arillus Longan 龙眼肉
Radix Dioscoreae Oppositae 淮山
食用方法 （2-4人份）Method (Serving for 2-4 persons)：
Rinse all the ingredients well. Place the ingredients into the pot. Add in 6-7 bowls of water, bring the water to a boil. Add in meat and cook over low heat for 2 hours. Ready to serve. This soup also can also serve as desserts, don’t add in meat and add sugar for seasoning.